Resolution Restart

So, how are you doing on those New Year’s resolutions? You know, the ones to go to the gym at least 3 times a week, eat healthy and lose that weight? Anyone? Studies show that, by now, over 80% of us have given up on our resolutions. Did you know that January 17 is...

Thinking about Yoga?

We are excited to be offering yoga classes now at The Fieldhouse! It’s kind of the “in” thing these days. Everyone’s doing it, your boss, neighbor, and sometimes even your dog and goat (but that’s another post). So, let’s start with the basics, things everyone should...

Injury Prevention Tips

We all know working out is good for you but if you get hurt, you have to quit exercising for a while. Although it’s true that you should experience some discomfort during your workout, real pain is a warning sign that you’re doing something wrong. Johnson and Fitness...

Meet Donny Smith

Donny: Fieldhouse(FH) Strong Manager Meet Donny, The Fieldhouse(FH) Strong Manager. If you are looking for strength classes, he is your guy. Donny and FH Strong offer classes during the day for all levels of lifters and all ages. Donny has over 9 years of Divison 1...

New Year, New You!

A lot of us need something like an actual re-set to begin some new, better, smarter habits… and what’s better than a brand new year? It’s a blank slate with 365 opportunities to finally make our health a priority. So, here we are asking the question: are you ready to...