FitHour Yoga Flow

We are so excited to let you know that our own Leslie McCrea will be leading us in weekly yoga starting this Sunday! Leslie’s ready to show us the benefits of yoga in a comfortable setting, perfect for every level.

Leslie says: “I’m excited to share my love of yoga with the Fieldhouse community that I love so much. I received my 200-hour RYT training in Power Yoga this past April from Core Power Yoga. FitHour Yoga Flow will be an all levels vinyasa-style flow focusing on being present with mindful breathing while building strength and flexibility though a variety of yoga poses.”

Come out every Sunday at 5 pm for our FIT Hour Yoga, a coed class for all levels, and leave revitalized, renewed and ready for a new week. Check out our schedule for all of our Fit Hour classes!