Are you one of those people, promising yourself that this year is the year — this time, for real, you’re going to get fit (and stay fit) before the holidays?
We know you mean well. We also know that time goes by fast and (as of today) there are only 41 days until Christmas…..
So, what are you waiting for? Make this year different than all the ones before and get fit before the holidays. We’ve got a couple of things you can do to make sure this time it happens and you can finally head into the holidays feeling healthy and confident:
- Halloween. We know — it’s over. But what did you do with that leftover candy? Come on, ‘fess up. If you have it stashed somewhere because you think it’s wasteful to throw out perfectly good candy then insert eye roll here. If you think you’ll be good and not eat it, then you get a SMH. Do yourself a huge favor and just get rid of it now. We promise you won’t regret it.
- Menus. All of the holidays include massive amounts of food. This is some of the best part! But it doesn’t have to all be carbs and sugar. We usually default to the traditions we love, which is fine, but there’s nothing wrong with adding some healthy selections as well. If you start searching now for recipes that include more vegetables, you’ll have plenty of time to try a few recipes before it’s crunch time.
- Workouts. As the holidays get closer, our calendars fill up and time gets away from us. Most of us are busier at this time of year than any other time, and we just can’t fit everything in. Make sure you keep your workouts a priority and schedule them into your busy days ahead. The Fieldhouse is here to help and offers different types of memberships for everyone. Check out what we’ve got going on and make sure you make these a priority in the coming days and months.