Working Out Full Force!

Now’s a great time to get determined to stay fit before the holidays take over our calendars!

Check out our Full Force membership —  a HIIT program designed to keep you moving, interval style. This is perfect for everyone at any fitness level. You’ll work in groups, but you get to decide just how hard to push yourself. Come ready to sweat — this class has a sports training feel, and you’ll kick up your cardio and burn some serious calories. The high-level tempo will keep you in a fat burning zone and you”ll be challenged by the members within your group who will push you to your limits as you all work to complete the instructor-led workout.

And to make it even better, we have Yoga and Barre classes to add to variety to your workouts. All the Yoga and Barre classes are included in your Full Force membership, and you can take as many classes as you want!

Check out our schedule and if you register online you can save $10! We’ll see you there!

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