Want Some POWER?

Have you heard of Fieldhouse’s new program called Power? Power is a fitness program designed around improving overall fitness. This is achieved by combining strength training and metabolic conditioning. Power will use elements from several sports and types of...

Team Training

Now is the time to start getting ready! Winter is the perfect time to start a plan for team training and we’re here for you! Together we have months to get you and every member of your team in optimum shape for upcoming spring  athletic teams. Our Fieldhouse...

Strength Training – It’s Not Just for Men!

Strength training and women haven’t been words typically used in the same sentence, that is, until recently. But even with the recent push, some women are still reluctant to give it a shot. There are a lot of good reasons for women to pick up those weights...

Back on Track in 2020

Well, it’s finally 2020. The new year is here and the holidays are behind us. We’ve all probably enjoyed some time off the fitness front and gotten a little carried away with the sweet treats of the season. So, now it’s time to get back on track with...