Food Tips That Matter

Many of us exercise regularly, however, we sometimes still have trouble reaching our fitness goals. It is important to realize the foods we eat impact our bodies, and, unfortunately, exercise cannot undo poor food choices. This doesn’t mean you need to go on a strict...

Try a Sweetie Workout!

What’s a Sweetie Workout? It’s when you combine your absolute love of working out with your absolute love of your life! And it’s pretty fun. Total Shape has a list of 5 great workouts you and your sweetie can do together… all in time for...

Summer’s Coming!

It’s not too early to start dreaming about summer! And we’ve got you covered at The Fieldhouse with our Summer Camps, just for kids! Make this summer better than the rest by registering your kids for weeks and weeks of sports games and fitness fun. Each...