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Want Some POWER?
Have you heard of Fieldhouse's new program called Power? Power is a fitness program designed around improving overall fitness. This is achieved by combining strength training and metabolic conditioning. Power will use elements from several sports and types of...
Team Training
Now is the time to start getting ready! Winter is the perfect time to start a plan for team training and we're here for you! Together we have months to get you and every member of your team in optimum shape for upcoming spring athletic teams. Our Fieldhouse Team...
Strength Training – It’s Not Just for Men!
Strength training and women haven't been words typically used in the same sentence, that is, until recently. But even with the recent push, some women are still reluctant to give it a shot. There are a lot of good reasons for women to pick up those weights -- here are...
Back on Track in 2020
Well, it's finally 2020. The new year is here and the holidays are behind us. We've all probably enjoyed some time off the fitness front and gotten a little carried away with the sweet treats of the season. So, now it's time to get back on track with our health and...
Holiday Hours 2019
Meet Zack!
Our Fieldhouse shout out goes to Zack Welch -- our General Manager here at The Fieldhouse! Zack played 4 years of baseball at SUNY Plattsburgh while getting a degree in Mathematics. He continued his baseball career professionally while also obtaining his master's...
The Perfect Gift
We are all stressing out over finding the perfect gift for everyone on our list. Each year it feels harder and harder to find something that means something. Instead of giving a gift that will be tossed out by February, why not give a gift that matters? This year,...
Cheers to Low-Cal Holiday Drinks
‘Tis the season for lots of festive food and drinks! But if we aren’t paying attention that one fun drink can skyrocket our calorie limit. We’ve got some great ideas on how to keep the drinks special without overdoing the sugar and unnecessary calories. Here are some...
Working Out Full Force!
Now's a great time to get determined to stay fit before the holidays take over our calendars! Check out our Full Force membership -- a HIIT program designed to keep you moving, interval style. This is perfect for everyone at any fitness level. You'll work in groups,...
Fit For The Holidays (For Real)
Are you one of those people, promising yourself that this year is the year — this time, for real, you’re going to get fit (and stay fit) before the holidays? We know you mean well. We also know that time goes by fast and (as of today) there are only 41 days until...
Youth Winter Leagues
Winter Leagues Coming Up for Kids! The Fieldhouse has lots to offer our kids this winter! Check out three different leagues -- all designed for kids. If you've always wanted to try futsal, now's your chance! We're excited to kick off our first Youth Futsal League for...
Game Day Snackage
'Tis the season for lots of game-watching and snack-eating. Whether you're into pro football or the World Series, we know you also love the snacks that come along with the game. But do you really get what those snacks are costing you? We want you to enjoy the game --...
