Strength Training – It’s Not Just for Men!

Strength training and women haven’t been words typically used in the same sentence, that is, until recently. But even with the recent push, some women are still reluctant to give it a shot. There are a lot of good reasons for women to pick up those weights...

Back on Track in 2020

Well, it’s finally 2020. The new year is here and the holidays are behind us. We’ve all probably enjoyed some time off the fitness front and gotten a little carried away with the sweet treats of the season. So, now it’s time to get back on track with...

Memberships Are For You!

By now everyone agrees that fitness matters. We spend lots of time and money on trying to do the right thing for our overall health. Often times we run out of steam and our best of intentions just don’t materialize. We are left feeling deflated and give up on...

Homeschool PE Classes

It’s that time of year again…. Back to School. And that includes everyone, even homeschool families. The Fieldhouse is proud to host another year of homeschool PE classes at our facility. If you are looking for a place to take your homeschooled child to...

Field Day Fun!

Who says kids get to have all the fun? Join us for our first ever Fieldhouse Adult Field Day, hosted by Cana Vineyards in Middleburg. Grab the family and friends and register for a field day of fun, games and prizes! This will be a day just like the ones you loved...

Meet Kenny Yates

Meet Kenny Yates, one of The Fieldhouse’s best trainers!  Kenneth “Kenny” Yates is one of Northern Virginia’s premier athletic trainers. With over 15 years of experience in the sports and fitness industry, Kenny has been blessed to turn a love and a passion into...