Team Training

Now is the time to start getting ready! Winter is the perfect time to start a plan for team training and we’re here for you! Together we have months to get you and every member of your team in optimum shape for upcoming spring  athletic teams. Our Fieldhouse...

Strength Training – It’s Not Just for Men!

Strength training and women haven’t been words typically used in the same sentence, that is, until recently. But even with the recent push, some women are still reluctant to give it a shot. There are a lot of good reasons for women to pick up those weights...

Back on Track in 2020

Well, it’s finally 2020. The new year is here and the holidays are behind us. We’ve all probably enjoyed some time off the fitness front and gotten a little carried away with the sweet treats of the season. So, now it’s time to get back on track with...

Meet Zack!

Our Fieldhouse shout out goes to Zack Welch — our General Manager here at The Fieldhouse! Zack played 4 years of baseball at SUNY Plattsburgh while getting a degree in Mathematics. He continued his baseball career professionally while also obtaining his...

The Perfect Gift

We are all stressing out over finding the perfect gift for everyone on our list. Each year it feels harder and harder to find something that means something. Instead of giving a gift that will be tossed out by February, why not give a gift that matters? This year,...