FIT HOUR MEMBERSHIP

Fit Hour currently features our EveryMom Fitness classes, Monday through Friday from 10-11am. This is a bootcamp-style cardio and strength workout for women where children are welcome to stay with mom on the field. You’ll be surprised how many kids jump in to exercise too! Babies are welcome in strollers, on blankets or in Mom’s arms. Email info@everymomfitness with any questions.

FIELDHOUSE STRONG MEMBERSHIP

The Fieldhouse will run two primary strength-based programs, Field Strong and House Strong. Field Strong will be based around all athletic endeavors with a focus on injury prevention, stability, flexibility, strength, speed, power, nutrition and preparing the athlete for any sport they compete in. House Strong is a program based on your weekend warrior, a mom who is looking for a different kind of workout and your everyday meathead.  Both programs will follow a conjugate / Westside style model of training but with a different focus on each.

Meet Us On Facebook!

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Trying to keep up with always-changing school schedules, we are adjusting our EveryMom Fitness class times once again! And, since we know moms aren’t the only ones out there trying to find a workout, we’ve opened these one-hour cardio/strength workouts up to everyone! Drop in for $10, or $5 if you come with a member. Like it? Just $50/month for a no-commitment membership. 
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#everymomfitness #weareeverymom #everymomlife #cyafieldhouse #workout #fitmoms #fitkids #fitfamily #strongmoms #strongkids #strongfamily #loudouncounty #fairfaxcounty #loudounmoms #fairfaxmoms
Don’t miss out! 🏈 Registration is open for the Winter youth flag football league at the Fieldhouse! The season runs Nov. 21st - Feb. 13th for ages 6-14. Sign up at the 👉link in our bio!
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#cyafieldhouse #flagfootball #youthsports #youthflagfootball #wintersports #fitkids #strongkids
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