FIT HOUR MEMBERSHIP

Fit Hour currently features our EveryMom Fitness classes, Monday through Friday from 10-11am. This is a bootcamp-style cardio and strength workout for women where children are welcome to stay with mom on the field. You’ll be surprised how many kids jump in to exercise too! Babies are welcome in strollers, on blankets or in Mom’s arms. Email info@everymomfitness with any questions.

FIELDHOUSE STRONG MEMBERSHIP

The Fieldhouse will run two primary strength-based programs, Field Strong and House Strong. Field Strong will be based around all athletic endeavors with a focus on injury prevention, stability, flexibility, strength, speed, power, nutrition and preparing the athlete for any sport they compete in. House Strong is a program based on your weekend warrior, a mom who is looking for a different kind of workout and your everyday meathead.  Both programs will follow a conjugate / Westside style model of training but with a different focus on each.
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
For the next five weeks, there will be NO 7am Fieldhouse Strong classes on Tuesdays. There will still be a noon class, as well as 7am and noon on Thursdays. Feel free to reach out with any questions!

Comment on Facebook 196889644269881_645653832726791

Thank you for an awesome event!

Thank you all for supporting Ellie's Hats. I was so glad I got to come and see everyone have fun and compete.

Was such a great time. Can’t wait for the next one.

Load more