FIT HOUR MEMBERSHIP

EveryMom Fitness and THE Fieldhouse have teamed up to create a group fitness bootcamp program that will run on our turf fields. The classes will be 45 minutes to an hour in length, with each class focusing on targeting specific muscle groups to enhance your overall fitness goals. Workouts are carefully designed to boost your metabolism and create long lean muscle. If you want to maximize your results and your membership, attend 3-4 classes per week.

FIELDHOUSE STRONG MEMBERSHIP

THE Fieldhouse will run two primary strength-based programs, Field Strong and House Strong. Field Strong will be based around all athletic endeavors with a focus on injury prevention, stability, flexibility, strength, speed, power, nutrition and preparing the athlete for any sport they compete in. House Strong is a program based on your weekend warrior, a mom who is looking for a different kind of workout and your everyday meathead.  Both programs will follow a conjugate / Westside style model of training but with a different focus on each.

FULL FORCE MEMBERSHIP

THE Fieldhouse Full Force is a HIIT fitness membership designed to keep you moving throughout a 55-minute class in a 30-60 second interval style. You will work in groups, but the intensity level is up to you and how hard you want to push yourself. The class has a sports training feeling which is designed to make you sweat and burn major calories, while increasing cardiovascular levels, strength levels, and overall decrease body fat percentage.

KIDS CLUB MEMBERSHIP

The Fieldhouse offers in-house care for your child while you enjoy one or many of our memberships or other offerings of The Fieldhouse.
We are so excited to offer the Kids Club Membership at the Fieldhouse where you can work out, worry and childfree, by dropping them off with us at our child care facility.







Meet Us On Facebook!

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Our Youth Flag Football 🏈 League starts Saturday, December 7th for ages 6-14. Visit our website www.cyafieldhouse.org for more information and to register.
These rockstars killed it this morning! Join them next Saturday at 8am for an awesome workout to start your weekend off.
We are thankful for all of YOU and want to reward a Fit Hour member with 3 FREE MONTHS! Thats a $150 value! There are 4 ways to enter: during the month of November, SHARE an EveryMom or Fieldhouse post, write a REVIEW on the EveryMom or Fieldhouse Facebook page, OR bring a FRIEND with you to class! Not a member? All NEW members who sign up in November will ALSO be entered into the drawing! You can enter more than once, so SHARE THE LOVE!
Still need to get one, maybe two workouts in this week?
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Not to worry we have a full schedule of classes tomorrow and a 8am Fit Hour on Saturday.
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Visit our website www.cyafieldhouse.org for a complete schedule of all our classes.
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