EveryMom Fitness and The Fieldhouse have teamed up to create a group fitness bootcamp program that will run on our turf fields. The classes are 45 minutes to an hour in length, with each class focusing on targeting specific muscle groups to enhance your overall fitness goals. Workouts are carefully designed to boost your metabolism and create long lean muscle. If you want to maximize your results and your membership, attend 3-4 classes per week.
The goal of this membership-based program is to help each participant reach their individual goals. The instructors will lead the class with high energy, while ensuring participants perform the exercises correctly. Modifications will be offered to meet all fitness levels, making these classes challenging, yet tailored for every fitness level.
FitHour will kick off in October with a FREE WEEK of classes. If you are interested in joining this “everyone welcome” program, contact us at Ehall@chantillyyouth.org
FitHour Membership Cost: $50/mo
FitHour Classes per week: 15-20
Program Manager: Erica Hall
For the past ten years, Erica has provided the means and motivation for both women and men to achieve and exceed their fitness goals in challenging, supportive group classes.
She is the co-owner of EveryMom Fitness, located right here at The FieldHouse. EveryMom Fitness is dedicated to providing every mom with a great workout offering modifications for every fitness level. Kids are encouraged to attend classes with their moms, where they also learn the importance of exercise in building a healthy, strong body inside and out. The EveryMom class has grown from ten members to over forty, in just five months under Erica’s leadership.
Erica has been a certified personal trainer for over ten years, training both men and women. She worked in a private personal training studio to gain experience with injury recovery. Running her own fitness business in Tampa, Florida, Erica taught bootcamp classes within her neighborhood. She has also taught and trained at several gyms and studios locally. Helping people achieve their fitness goals and feel confident and strong has always been a true passion for Erica.
Right around this time last year, my friend Kristen convinced me to join EveryMom Fitness and I couldn’t be happier. At the time I was just about 4 months postpartum, somewhere over 220lbs, and very out of shape. I knew it was time to start taking care of myself, but wasn’t quite sure how to make it work with an infant and a toddler. After attending the first class, both kids in tow, I realized that EveryMom Fitness was the perfect solution. All of the women were very welcoming and the instructor Erica made sure to show modifications for all fitness levels, making me feel at ease. My boys were able to stay with me while I worked out, which enabled them to play and socialize with other kids. EveryMom Fitness provided me the perfect outlet to get fit, both physically and mentally.
Looking back at pictures of myself from this time last year has been eye opening to say the least. I am down at least 50lbs and feel like a new person. I am happier, healthier, and have the energy needed to keep up with my boys. I have EveryMom Fitness to thank for this version of myself. Having a supportive group holds me accountable. I try to attend class 4 to 5 times a week, which in turn helps me make healthier food choices. I still indulge in sweets and libations but make sure to moderate accordingly. It’s also great that I get the opportunity to get together monthly with my fellow moms for a kids-free night out.
I want to share my story in hopes that it will motivate other moms who think they can’t achieve a healthier lifestyle. Everymom Fitness is not a magic pill or a fad diet, it is a fitness program backed with an amazing group of supportive women who will keep you motivated and mentally sane.
Thanks EveryMom Fitness!!